Still using the same old cooking oils for everything? This chart from the folks at +MyFitnessPal should help with that. Remember, it’s a guideline, not a rule, and based on their own research. Take it and apply it to your own lifestyle !
Still using the same old cooking oils for everything? This chart from the folks at +MyFitnessPal should help with that. Remember, it’s a guideline, not a rule, and based on their own research. Take it and apply it to your own lifestyle !